Now that ski season is just weeks away, we are using Gavin's innovative techniques to get our bodies tuned for the winter season. Seen here demonstrating his mind-blowing moves, Gavin achieves a physical trifecta of balance, coordination and flexibility using the "O" ball and a xylophone mallet. I guarantee you have never been part of a fitness program quiet like this.Disclaimer: Please consult your physician before beginning any physical regimen. Anyone with a predisposition to giggling should avoid engaging in TAPER all together as they are at higher risk of injury.
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